Get a Life: Learn Parkour and Freerunning

Have you always wanted to be a superhero? Climb buildings like Spiderman , jumping obstacles as Batman? Parkour "integral formation discipline " is an advanced method of moving in , around and propel an object. Parkour practitioners , commonly called tracers , using his strength and his environment to quickly flow through obstacles to reach a normally inaccessible . The destination can be the same for several tracers but each takes a different path , as running, climbing, swinging , secure, jump, roll or make any combination of movements that considered possible.

Originally developed in the 1980s for military training obstacles films, documentaries and other media have brought in popular culture today. Parkour is not for the faint of heart , plotters rely only on their own strength and mental courage to achieve movements. Injuries are rare , if not the absence of reports or tracers are able to understand their own limitations and if they work, discipline is an excellent strength training .

The video above shows some plotters 3RUN training with a frequency of 5 LifeProof iPhone case .

Note: LifeProof not recommend practical measures without proper and safe training


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Have you always wanted to be a superhero? Climb buildings like Spiderman Learn Parkour, jumping obstacles as Batman? Parkour "integral formation discipline " is an advanced method of moving in , around and propel an object. Parkour practitioners Learn running Parkour , commonly called tracers Learn Parkour, using his strength and his environment to quickly flow through obstacles to reach a normally inaccessible . The destination can be the same for several tracers but each takes a different path Learn running Parkour , as running, climbing, swinging Learn Parkour, secure, jump, roll or make any combination of movements that considered possible.

Originally developed in the 1980s for military training obstacles films, documentaries and other media have brought in popular culture today. Parkour is not for the faint of heart Learn running Parkour , plotters rely only on their own strength and mental courage to achieve movements. Injuries are rare , if not the absence of reports or tracers are able to understand their own limitations and if they work, discipline is an excellent strength training Learn Parkour.

The video above shows some plotters 3RUN training with a frequency of 5 LifeProof iPhone case Learn Parkour.

Note: LifeProof not recommend practical measures without proper and safe training